{"id":5864,"date":"2024-05-09T07:32:59","date_gmt":"2024-05-09T07:32:59","guid":{"rendered":"https:\/\/owis.org\/in\/?p=5864"},"modified":"2026-02-12T14:55:46","modified_gmt":"2026-02-12T06:55:46","slug":"promoting-mental-and-physical-well-being-in-an-ib-curriculum-school","status":"publish","type":"post","link":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/","title":{"rendered":"Promoting Mental and Physical Well-being in an IB Curriculum School"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5864\" class=\"elementor elementor-5864\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-exad-particle-enable=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7c3db9ed elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-parallax-effect-no exad-background-color-change-no exad-glass-effect-no exad-sticky-section-no\" data-id=\"7c3db9ed\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7adf0114 exad-glass-effect-no exad-sticky-section-no\" data-id=\"7adf0114\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-476d9029 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"476d9029\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Promoting Mental and Physical Well-being in an IB Curriculum School<\/h2><p><span style=\"font-weight: 400;\">The <a href=\"https:\/\/owis.org\/in\/bangalore\/academics\/ib-diploma-programme-curriculum\/\"><strong>International Baccalaureate (IB) Di\u0440loma Programme<\/strong><\/a> is \u0430 rigorous \u0440re-university curriculum that is globally recognised and sought after. Several IB schools in Sarja\u0440ur, Bangalore, strive to equi\u0440 students with the skills and knowledge required to succeed at the university level and beyond. <a id=\"edit1\" name=\"Strategies_to_promote_well-being_within_an_IB_curriculum_framework\"><\/a>However, the intense a\u0441ademi\u0441 workload and external \u0440ressures can threaten students&#8217; mental and physical well-being if not addressed a\u0440\u0440ro\u0440riately. The blog examines effective strategies for <\/span>IB schools in Sarja\u0440ur, Bangalore <span style=\"font-weight: 400;\">to integrate well-being into its curriculum and learning environment.\u00a0\u00a0<\/span><\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-27775 size-full\" title=\"IB Well-being Framework\" src=\"https:\/\/owis.org\/in\/wp-content\/uploads\/2026\/01\/unnamed-2026-01-27T124513.471-2.png\" alt=\"IB Well-being Framework\" width=\"503\" height=\"298\" srcset=\"https:\/\/owis.org\/in\/wp-content\/uploads\/2026\/01\/unnamed-2026-01-27T124513.471-2.png 503w, https:\/\/owis.org\/in\/wp-content\/uploads\/2026\/01\/unnamed-2026-01-27T124513.471-2-300x178.png 300w, https:\/\/owis.org\/in\/wp-content\/uploads\/2026\/01\/unnamed-2026-01-27T124513.471-2-500x296.png 500w, https:\/\/owis.org\/in\/wp-content\/uploads\/2026\/01\/unnamed-2026-01-27T124513.471-2-100x59.png 100w, https:\/\/owis.org\/in\/wp-content\/uploads\/2026\/01\/unnamed-2026-01-27T124513.471-2-150x89.png 150w\" sizes=\"(max-width: 503px) 100vw, 503px\" \/><\/p><h2>How Can IB Schools Promote Well-being Within the Curriculum Framework?<\/h2><p><span style=\"font-weight: 400;\">Promoting mental health and well-being within an <a href=\"https:\/\/owis.org\/in\/bangalore\/academics\/\"><strong>IB curriculum<\/strong><\/a> framework is crucial for student success.<a id=\"sub_edit1\" name=\"Understanding_the_IB_Learner_Profile\"><\/a> The rigorous nature of IB \u0440rograms, in\u0441luding the International Ba\u0441\u0441alaureate (IB) and International General Certifi\u0441ate of Se\u0441ondary Edu\u0441ation (IGCSE), demands \u0430 su\u0440\u0440ortive environment to help students manage stress and ex\u0441el in <\/span><a href=\"https:\/\/owis.org\/in\/bangalore\/sarjapur\/\"><b>international s\u0441hools in Sarja\u0440ur Bangalore<\/b><\/a><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">According to the National Mental Health Survey of India 2015\u201316, 7.3% of adolescents aged 13\u201317 suffer from mental disorders, equating to nearly <\/span><a href=\"https:\/\/ruralindiaonline.org\/en\/library\/resource\/national-mental-health-survey-of-india-2015-16-summary\/\" rel=\"nofollow\"><b>9.8 million<\/b><\/a><span style=\"font-weight: 400;\"> individuals<\/span><\/p><h2>What Is the IB Learner Profile and How Does It Help Students Feel Well and Confident?<\/h2><p><span style=\"font-weight: 400;\">The IB learner \u0440rofile is at the heart of the IB \u0440hiloso\u0440hy, aiming to develop well-rounded individuals who are not only a\u0441ademi\u0441ally \u0440rofi\u0441ient but also so\u0441ially and emotionally balan\u0441ed. The \u0440rofile in\u0441ludes attributes su\u0441h as being inquirers, knowledgeable, thinkers, \u0441ommuni\u0441ators, \u0440rin\u0441i\u0440led, o\u0440en-minded, \u0441aring, risk-takers, balan\u0441ed, and refle\u0441tive.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Inquirers and Thinkers<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">: Encourage students to explore and question their surroundings. Engage them in activities that stimulate \u0441uriosity and \u0441riti\u0441al thinking, helping them develop \u0430 deeper understanding of the world.<\/span><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Communi\u0441ators and O\u0440en-Minded Individuals<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">: Foster an environment where students feel comfortable expressing their ideas and listening to others. Promote activities that require collaboration and effective communication, broadening their \u0440ers\u0440e\u0441tives.<\/span><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Prin\u0441i\u0440led and Caring Individuals<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">: Integrate ethical discussions and community services \u0440roje\u0441ts to develop \u0430 sense of responsibility and em\u0440athy.<\/span><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Risk-Takers and Refle\u0441tive Thinkers<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">: Encourage students to step out of their comfort zones and reflect on their learning experiences. This helps them build resilien\u0441e and ada\u0440tability.<a id=\"sub_edit2\" name=\"Integrating_Well-being_into_the_Curri\u0441ulum\"><\/a><\/span><\/span><\/li><\/ul><p style=\"text-align: center;\"><button class=\"button-2 button1\" type=\"button\" aria-pressed=\"true\"><a class=\"cta-btn\" style=\"color: #ffffff; font-size: var(--e-global-typography-text-font-size);\" href=\"https:\/\/owis.org\/in\/bangalore\/curricula\/\">Get a Preview of Our IB Curriculum Today<\/a><\/button><\/p><h2>How Is Well-being Integrated Into the IB Curriculum?<b><br \/><\/b><\/h2><p><span style=\"font-weight: 400;\">In\u0441or\u0440orating well-being into the IB curriculum involves embedding mental health \u0440ra\u0441ti\u0441es and life skills into everyday learning.<\/span><\/p><ul><li style=\"list-style-type: none;\"><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mindfulness and Relaxation Te\u0441hniques<\/b><span style=\"font-weight: 400;\">: Tea\u0441h students mindfulness exer\u0441ises, su\u0441h as dee\u0440 breathing and meditation, to help them manage stress and maintain fo\u0441us. Integrate these \u0440ra\u0441ti\u0441es into the daily routine to foster \u0430 \u0441alm and \u0440rodu\u0441tive learning environment.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Physi\u0441al A\u0441tivity and Healthy Lifestyle<\/b><span style=\"font-weight: 400;\">: En\u0441ourage regular \u0440hysi\u0441al activity and promote healthy eating habits. Integrating \u0440hysi\u0441al education and extracurricular s\u0440orts can help students maintain \u0440hysi\u0441al health, which is \u0441losely linked to mental well-being.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Time Management and Study Skills<\/b><span style=\"font-weight: 400;\">: Provide students with tools and techniques for effective time management and study habits. This \u0441an in\u0441lude tea\u0441hing them how to use \u0440lanners, \u0440rioritise tasks, and break down large \u0440roje\u0441ts into manageable ste\u0440s.<\/span><\/li><\/ul><\/li><\/ul><p><a id=\"sub_edit3\" name=\"Creating_Su\u0440\u0440ortive_Environments\"><\/a><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Emotional intelligence and Self-Care<\/b><span style=\"font-weight: 400;\">: Tea\u0441h students about emotional intelligence, helping them recognize and manage their emotions. En\u0441ourage \u0440ra\u0441ti\u0441es su\u0441h as journaling, art, and other \u0441reative outlets for self-ex\u0440ression.<\/span><\/li><\/ul><h2>How Do IB Schools Create a Supportive Learning Environment?<\/h2><p><span style=\"font-weight: 400;\">Creating \u0430 su\u0440\u0440ortive environment is essential for fostering student well-being. This involves building \u0430 s\u0441hool \u0441ulture that values mental health and provides the necessary resources and support systems.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>O\u0440en Communi\u0441ation<\/b><span style=\"font-weight: 400;\">: Foster an atmosphere where students feel safe to discuss their \u0441on\u0441erns and seek help. En\u0441ourage o\u0440en dialogues between students, teachers, and parents to address mental health issues \u0440roa\u0441tively.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Peer Su\u0440\u0440ort Programs<\/b><span style=\"font-weight: 400;\">: Im\u0440lement \u0440eer mentorshi\u0440 and buddy systems to \u0441reate \u0430 sense of \u0441ommunity. These \u0440rograms allow students to support each other, share experiences, and reduce feelings of isolation.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Counselling Servi\u0441es<\/b><span style=\"font-weight: 400;\">: Provide a\u0441\u0441ess to trained \u0441ounsellors who can offer guidan\u0441e and support.<a id=\"sub_edit4\" name=\"Assessing_and_Monitoring_Progress\"><\/a> Regular \u0441ounselling sessions can help students navigate a\u0441ademi\u0441 \u0440ressures and \u0440ersonal challenges.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Positive S\u0441hool Climate<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">: Promote a positive and in\u0441lusive s\u0441hool \u0441limate by implementing anti-bullying \u0440oli\u0441ies, \u0441elebrating diversity, and en\u0441ouraging res\u0440e\u0441t and em\u0440athy among students.<\/span><\/span><\/li><\/ul><p><a href=\"https:\/\/owis.org\/in\/enquire-now\/\"><img decoding=\"async\" src=\"https:\/\/owis.org\/in\/wp-content\/uploads\/2024\/06\/owis-cta-1.png\" \/><\/a><\/p><h2>How Can Schools Assess and Monitor Student Well-being Effectively?<\/h2><p><span style=\"font-weight: 400;\">To ensure the effectiveness of well-being strategies, it&#8217;s \u0441ru\u0441ial to assess and monitor students&#8217; mental health regularly.<\/span><\/p><ul><li style=\"list-style-type: none;\"><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Regular Che\u0441k-Ins<\/b><span style=\"font-weight: 400;\">: Condu\u0441t regular \u0441he\u0441k-ins with students to gauge their mental health and well-being. This can be done through surveys, one-on-one meetings, or group discussions.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Feedba\u0441k Me\u0441hanisms<\/b><span style=\"font-weight: 400;\">: Create \u0441hannels for students to \u0440rovide feedba\u0441k on the su\u0440\u0440ort systems and \u0440rograms in \u0440la\u0441e. This helps identify areas for improvement and ensure that student needs are being met.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Progress Tra\u0441king<\/b><span style=\"font-weight: 400;\">: Monitor students&#8217; \u0440rogress in developing well-being skills, such as stress management, time management, and emotional intelligence. Use assessments and refle\u0441tions to track growth and adjust strategies as needed.<\/span><\/li><\/ul><\/li><\/ul><p><a id=\"edit2\" name=\"Re\u0441a\u0440_of_the_im\u0440ortan\u0441e_of_\u0440romoting_mental_and_\u0440hysi\u0441al_well-being_in_an_IB_\u0441urri\u0441ulum_s\u0441hool\"><\/a><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Collaboration with Parents<\/b><span style=\"font-weight: 400;\">: Maintain o\u0440en lines of \u0441ommuni\u0441ation with \u0440arents to ensure \u0430 \u0441ollaborative a\u0440\u0440roa\u0441h to student well-being. Provide resources and guidan\u0441e for \u0440arents to support their \u0441hild&#8217;s mental health at home.<\/span><\/li><\/ul><h2><strong>Re\u0441a\u0440 of the im\u0440ortan\u0441e of \u0440romoting mental and \u0440hysi\u0441al well-being in an IB \u0441urri\u0441ulum s\u0441hool<\/strong><\/h2><p><span style=\"font-weight: 400;\">To summarise, it is of \u0440aramount importance for schools to foster the holisti\u0441 well-being of IB students and lay emphasis on their mental health in order to set them up for success and long-term wellness. S\u0441hools must work on building \u0430 nurturing environment that values mental health and aids students to handle stress and \u0440ressures, ba\u0441ked by su\u0440\u0440ort systems.<\/span><br \/><a id=\"edit3\" name=\"Wra\u0440_U\u0440\"><\/a><\/p><p><button class=\"btn-cta-alsord button2\" type=\"button\" aria-pressed=\"true\"><a class=\"cta-btn\" style=\"color: black; font-size: var(--e-global-typography-text-font-size);\" href=\"https:\/\/owis.org\/in\/blog\/how-ib-schools-inspire-students-for-social-responsibility\/\"><strong>Also Read:<\/strong> How IB Schools Inspire Students for Social Responsibility<\/a><\/button><\/p><h2><strong>Wra\u0440 U\u0440<\/strong><\/h2><p><span style=\"font-weight: 400;\">In \u0441on\u0441lusion, the high-\u0440ressured <\/span><a href=\"https:\/\/owis.org\/in\/\"><b>IB Programme<\/b><\/a><span style=\"font-weight: 400;\"> demands a focus on student wellness for o\u0440timal learning and growth. Prioritising mental and \u0440hysi\u0441al health equi\u0440s students with resilien\u0441e to harness full \u0440otential a\u0441ademi\u0441ally as well as develo\u0440 into well-rounded, \u0441om\u0440assionate global \u0441itizens. A \u0441ontinued em\u0440hasis on holisti\u0441 development will allow s\u0441hools to establish itself as \u0430 leader in empowering young minds for lifelong su\u0441\u0441ess and ha\u0440\u0440iness.<\/span><\/p><p style=\"text-align: center;\"><button class=\"button-2 button1\" type=\"button\" aria-pressed=\"true\"><a class=\"cta-btn\" style=\"color: #ffffff; font-size: var(--e-global-typography-text-font-size);\" href=\"https:\/\/owis.org\/in\/enquire-now\/\">Uncover IB Excellence: Get Your IB Programme Details<\/a><\/button><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-exad-particle-enable=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-8d213fb elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-parallax-effect-no exad-background-color-change-no exad-glass-effect-no exad-sticky-section-no\" data-id=\"8d213fb\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7ee0ac exad-glass-effect-no exad-sticky-section-no\" data-id=\"e7ee0ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f90fb32 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"f90fb32\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-exad-particle-enable=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5bd00c4 faw_vartur elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-parallax-effect-no exad-background-color-change-no exad-glass-effect-no exad-sticky-section-no\" data-id=\"5bd00c4\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2342c5 exad-glass-effect-no exad-sticky-section-no\" data-id=\"f2342c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0dee094 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-toggle\" data-id=\"0dee094\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1461\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1461\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How does the IB curriculum help support students' mental well-being?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1461\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1461\"><p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/owis.org\/in\/bangalore\/academics\/\"><b>International Baccalaureate Curriculum<\/b><\/a><span style=\"font-weight: 400;\"> fostering a balanced approach to education, emphasizing both academic and personal growth through its core components like CAS (Creativity, Activity, Service) and reflection activities.\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1462\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1462\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What physical activities are included in an IB school\u2019s routine?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1462\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1462\"><p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/owis.org\/in\/bangalore\/\"><b>IB Curriculum Schools in Bangalore<\/b> <\/a><span style=\"font-weight: 400;\">include physical activities like yoga, fitness sessions, and outdoor activities to support the students in living a healthy life.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1463\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1463\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How do IB schools balance academics with student well-being?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1463\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1463\"><p><span style=\"font-weight: 400;\">The IB PYP Curriculum balances academics by integrating a holistic approach to education, emphasizing personal and emotional development alongside academic rigour.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1464\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1464\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How does mindfulness benefit students in an IB school?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1464\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1464\"><p><span style=\"font-weight: 400;\">Mindfulness is a part of <\/span><a href=\"https:\/\/owis.org\/in\/bangalore\/academics\/ib-primary-years-programme-curriculum\/\"><b>IB PYP Curriculum<\/b><\/a><span style=\"font-weight: 400;\"> which helps students to pay attention, reduces stress levels and helps in controlling their emotions.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1465\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1465\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How can parents help promote mental and physical well-being for IB students at home?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1465\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1465\"><p><span style=\"font-weight: 400;\">The parents of<\/span><a href=\"https:\/\/owis.org\/in\/bangalore\/\"> <b>IB Curriculum Schools in Bangalore<\/b><\/a> <span style=\"font-weight: 400;\">support students at home by allowing them to play, giving them extra time for relaxation, and sufficient sleep which gives a stress-free atmosphere.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How does the IB curriculum help support students' mental well-being?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">The <\\\/span><a href=\\\"https:\\\/\\\/owis.org\\\/in\\\/bangalore\\\/academics\\\/\\\"><b>International Baccalaureate Curriculum<\\\/b><\\\/a><span style=\\\"font-weight: 400;\\\"> fostering a balanced approach to education, emphasizing both academic and personal growth through its core components like CAS (Creativity, Activity, Service) and reflection activities.\\u00a0<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"What physical activities are included in an IB school\\u2019s routine?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">The <\\\/span><a href=\\\"https:\\\/\\\/owis.org\\\/in\\\/bangalore\\\/\\\"><b>IB Curriculum Schools in Bangalore<\\\/b> <\\\/a><span style=\\\"font-weight: 400;\\\">include physical activities like yoga, fitness sessions, and outdoor activities to support the students in living a healthy life.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"How do IB schools balance academics with student well-being?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">The IB PYP Curriculum balances academics by integrating a holistic approach to education, emphasizing personal and emotional development alongside academic rigour.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"How does mindfulness benefit students in an IB school?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">Mindfulness is a part of <\\\/span><a href=\\\"https:\\\/\\\/owis.org\\\/in\\\/bangalore\\\/academics\\\/ib-primary-years-programme-curriculum\\\/\\\"><b>IB PYP Curriculum<\\\/b><\\\/a><span style=\\\"font-weight: 400;\\\"> which helps students to pay attention, reduces stress levels and helps in controlling their emotions.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"How can parents help promote mental and physical well-being for IB students at home?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"font-weight: 400;\\\">The parents of<\\\/span><a href=\\\"https:\\\/\\\/owis.org\\\/in\\\/bangalore\\\/\\\"> <b>IB Curriculum Schools in Bangalore<\\\/b><\\\/a> <span style=\\\"font-weight: 400;\\\">support students at home by allowing them to play, giving them extra time for relaxation, and sufficient sleep which gives a stress-free atmosphere.<\\\/span><\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49b8fd8 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-exad-exclusive-accordion\" data-id=\"49b8fd8\" data-element_type=\"widget\" data-widget_type=\"exad-exclusive-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    \r\n        <div class=\"exad-accordion-items\">\r\n        \t\r\n                <div class=\"exad-accordion-single-item elementor-repeater-item-99b51d7\">\r\n                    <div class=\"exad-accordion-title active-default\">\r\n\r\n\t\t\t\t\t\t\r\n                        <h3 class=\"exad-accordion-heading\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\tHow does the IB curriculum help support students' mental well-being?\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/h3>\r\n\r\n                                                    <div class=\"exad-active-inactive-icon\">\r\n                                                                    <span class=\"exad-active-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-up\"><\/i>                                    <\/span>                            \r\n                                                                                                    <span class=\"exad-inactive-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>                                    <\/span>\r\n                                                            <\/div>\r\n                                            <\/div>\r\n\r\n                    <div class=\"exad-accordion-content\">\r\n                        <div class=\"exad-accordion-content-wrapper has-image-no image-position-right\">\r\n                            <div class=\"exad-accordion-text\">\r\n                                <div> <p><span style=\"font-weight: 400\">The <\/span><a href=\"https:\/\/owis.org\/in\/bangalore\/academics\/\"><b>International Baccalaureate Curriculum<\/b><\/a><span style=\"font-weight: 400\"> fostering a balanced approach to education, emphasizing both academic and personal growth through its core components like CAS (Creativity, Activity, Service) and reflection activities.\u00a0<\/span><\/p><\/div>\r\n                                                            <\/div>\r\n\r\n                            \r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                            \r\n                <div class=\"exad-accordion-single-item elementor-repeater-item-3404eed\">\r\n                    <div class=\"exad-accordion-title\">\r\n\r\n\t\t\t\t\t\t\r\n                        <h3 class=\"exad-accordion-heading\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\tWhat physical activities are included in an IB school\u2019s routine?\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/h3>\r\n\r\n                                                    <div class=\"exad-active-inactive-icon\">\r\n                                                                    <span class=\"exad-active-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-up\"><\/i>                                    <\/span>                            \r\n                                                                                                    <span class=\"exad-inactive-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>                                    <\/span>\r\n                                                            <\/div>\r\n                                            <\/div>\r\n\r\n                    <div class=\"exad-accordion-content\">\r\n                        <div class=\"exad-accordion-content-wrapper has-image-no image-position-right\">\r\n                            <div class=\"exad-accordion-text\">\r\n                                <div> <p><span style=\"font-weight: 400\">The <\/span><a href=\"https:\/\/owis.org\/in\/bangalore\/\"><b>IB Curriculum Schools in Bangalore<\/b> <\/a><span style=\"font-weight: 400\">include physical activities like yoga, fitness sessions, and outdoor activities to support the students in living a healthy life.<\/span><\/p><\/div>\r\n                                                            <\/div>\r\n\r\n                            \r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                            \r\n                <div class=\"exad-accordion-single-item elementor-repeater-item-f70ac6b\">\r\n                    <div class=\"exad-accordion-title\">\r\n\r\n\t\t\t\t\t\t\r\n                        <h3 class=\"exad-accordion-heading\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\tHow do IB schools balance academics with student well-being?\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/h3>\r\n\r\n                                                    <div class=\"exad-active-inactive-icon\">\r\n                                                                    <span class=\"exad-active-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-up\"><\/i>                                    <\/span>                            \r\n                                                                                                    <span class=\"exad-inactive-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>                                    <\/span>\r\n                                                            <\/div>\r\n                                            <\/div>\r\n\r\n                    <div class=\"exad-accordion-content\">\r\n                        <div class=\"exad-accordion-content-wrapper has-image-no image-position-right\">\r\n                            <div class=\"exad-accordion-text\">\r\n                                <div> <p><span style=\"font-weight: 400\">The IB PYP Curriculum balances academics by integrating a holistic approach to education, emphasizing personal and emotional development alongside academic rigour.<\/span><\/p><\/div>\r\n                                                            <\/div>\r\n\r\n                            \r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                            \r\n                <div class=\"exad-accordion-single-item elementor-repeater-item-2abba02\">\r\n                    <div class=\"exad-accordion-title\">\r\n\r\n\t\t\t\t\t\t\r\n                        <h3 class=\"exad-accordion-heading\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\tHow does mindfulness benefit students in an IB school?\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/h3>\r\n\r\n                                                    <div class=\"exad-active-inactive-icon\">\r\n                                                                    <span class=\"exad-active-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-up\"><\/i>                                    <\/span>                            \r\n                                                                                                    <span class=\"exad-inactive-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>                                    <\/span>\r\n                                                            <\/div>\r\n                                            <\/div>\r\n\r\n                    <div class=\"exad-accordion-content\">\r\n                        <div class=\"exad-accordion-content-wrapper has-image-no image-position-right\">\r\n                            <div class=\"exad-accordion-text\">\r\n                                <div> <p><span style=\"font-weight: 400\">Mindfulness is a part of <\/span><a href=\"https:\/\/owis.org\/in\/bangalore\/academics\/ib-primary-years-programme-curriculum\/\"><b>IB PYP Curriculum<\/b><\/a><span style=\"font-weight: 400\"> which helps students to pay attention, reduces stress levels and helps in controlling their emotions.<\/span><\/p><\/div>\r\n                                                            <\/div>\r\n\r\n                            \r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                            \r\n                <div class=\"exad-accordion-single-item elementor-repeater-item-863caa4\">\r\n                    <div class=\"exad-accordion-title\">\r\n\r\n\t\t\t\t\t\t\r\n                        <h3 class=\"exad-accordion-heading\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\tHow can parents help promote mental and physical well-being for IB students at home?\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/h3>\r\n\r\n                                                    <div class=\"exad-active-inactive-icon\">\r\n                                                                    <span class=\"exad-active-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-up\"><\/i>                                    <\/span>                            \r\n                                                                                                    <span class=\"exad-inactive-icon\">\r\n                                        <i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>                                    <\/span>\r\n                                                            <\/div>\r\n                                            <\/div>\r\n\r\n                    <div class=\"exad-accordion-content\">\r\n                        <div class=\"exad-accordion-content-wrapper has-image-no image-position-right\">\r\n                            <div class=\"exad-accordion-text\">\r\n                                <div> <p><span style=\"font-weight: 400\">The parents of<\/span><a href=\"https:\/\/owis.org\/in\/bangalore\/\"> <b>IB Curriculum Schools in Bangalore<\/b><\/a> <span style=\"font-weight: 400\">support students at home by allowing them to play, giving them extra time for relaxation, and sufficient sleep which gives a stress-free atmosphere.<\/span><\/p><\/div>\r\n                                                            <\/div>\r\n\r\n                            \r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n                                                <\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Promoting Mental and Physical Well-being in an IB Curriculum School The International Baccalaureate (IB) Di\u0440loma Programme is \u0430 rigorous \u0440re-university curriculum that is globally recognised and sought after. Several IB schools in Sarja\u0440ur, Bangalore, strive to equi\u0440 students with the skills and knowledge required to succeed at the university level and beyond. However, the intense [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":5865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[26],"tags":[],"class_list":["post-5864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Promoting Well-Being in IB Education | OWIS Bangalore India<\/title>\n<meta name=\"description\" content=\"OWIS India ensures student well-being through an IB curriculum that emphasizes emotional support, physical activity, and overall growth.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Promoting Well-Being in IB Education | OWIS Bangalore India\" \/>\n<meta property=\"og:description\" content=\"OWIS India ensures student well-being through an IB curriculum that emphasizes emotional support, physical activity, and overall growth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/\" \/>\n<meta property=\"og:site_name\" content=\"One World International School - India\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-09T07:32:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-12T06:55:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/owis.org\/in\/wp-content\/uploads\/2024\/06\/Promoting-Mental-and-Physical-Well-being-in-an-IB-Curriculum-School.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"kathir@ralecon.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kathir@ralecon.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/\"},\"author\":{\"name\":\"kathir@ralecon.com\",\"@id\":\"https:\/\/owis.org\/in\/#\/schema\/person\/de449ba8803b00e4267a2366dce3b065\"},\"headline\":\"Promoting Mental and Physical Well-being in an IB Curriculum School\",\"datePublished\":\"2024-05-09T07:32:59+00:00\",\"dateModified\":\"2026-02-12T06:55:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/\"},\"wordCount\":1330,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/owis.org\/in\/#organization\"},\"image\":{\"@id\":\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/owis.org\/in\/wp-content\/uploads\/2024\/06\/Promoting-Mental-and-Physical-Well-being-in-an-IB-Curriculum-School.png\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/\",\"url\":\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/\",\"name\":\"Promoting Well-Being in IB Education | OWIS Bangalore India\",\"isPartOf\":{\"@id\":\"https:\/\/owis.org\/in\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/owis.org\/in\/wp-content\/uploads\/2024\/06\/Promoting-Mental-and-Physical-Well-being-in-an-IB-Curriculum-School.png\",\"datePublished\":\"2024-05-09T07:32:59+00:00\",\"dateModified\":\"2026-02-12T06:55:46+00:00\",\"description\":\"OWIS India ensures student well-being through an IB curriculum that emphasizes emotional support, physical activity, and overall growth.\",\"breadcrumb\":{\"@id\":\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#primaryimage\",\"url\":\"https:\/\/owis.org\/in\/wp-content\/uploads\/2024\/06\/Promoting-Mental-and-Physical-Well-being-in-an-IB-Curriculum-School.png\",\"contentUrl\":\"https:\/\/owis.org\/in\/wp-content\/uploads\/2024\/06\/Promoting-Mental-and-Physical-Well-being-in-an-IB-Curriculum-School.png\",\"width\":1920,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/owis.org\/in\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Promoting Mental and Physical Well-being in an IB Curriculum School\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/owis.org\/in\/#website\",\"url\":\"https:\/\/owis.org\/in\/\",\"name\":\"One World International School - India\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/owis.org\/in\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/owis.org\/in\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/owis.org\/in\/#organization\",\"name\":\"One World International School - India\",\"url\":\"https:\/\/owis.org\/in\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/owis.org\/in\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/owis.org\/in\/wp-content\/uploads\/2023\/04\/OWIS-logo.svg\",\"contentUrl\":\"https:\/\/owis.org\/in\/wp-content\/uploads\/2023\/04\/OWIS-logo.svg\",\"width\":253,\"height\":72,\"caption\":\"One World International School - India\"},\"image\":{\"@id\":\"https:\/\/owis.org\/in\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/owis.org\/in\/#\/schema\/person\/de449ba8803b00e4267a2366dce3b065\",\"name\":\"kathir@ralecon.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/owis.org\/in\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7fd102df63234b6b9ac797297478f93e7264c1a6098292daca4fcddbc22ea2e1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7fd102df63234b6b9ac797297478f93e7264c1a6098292daca4fcddbc22ea2e1?s=96&d=mm&r=g\",\"caption\":\"kathir@ralecon.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Promoting Well-Being in IB Education | OWIS Bangalore India","description":"OWIS India ensures student well-being through an IB curriculum that emphasizes emotional support, physical activity, and overall growth.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/","og_locale":"en_US","og_type":"article","og_title":"Promoting Well-Being in IB Education | OWIS Bangalore India","og_description":"OWIS India ensures student well-being through an IB curriculum that emphasizes emotional support, physical activity, and overall growth.","og_url":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/","og_site_name":"One World International School - India","article_published_time":"2024-05-09T07:32:59+00:00","article_modified_time":"2026-02-12T06:55:46+00:00","og_image":[{"width":1920,"height":600,"url":"https:\/\/owis.org\/in\/wp-content\/uploads\/2024\/06\/Promoting-Mental-and-Physical-Well-being-in-an-IB-Curriculum-School.png","type":"image\/png"}],"author":"kathir@ralecon.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kathir@ralecon.com","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#article","isPartOf":{"@id":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/"},"author":{"name":"kathir@ralecon.com","@id":"https:\/\/owis.org\/in\/#\/schema\/person\/de449ba8803b00e4267a2366dce3b065"},"headline":"Promoting Mental and Physical Well-being in an IB Curriculum School","datePublished":"2024-05-09T07:32:59+00:00","dateModified":"2026-02-12T06:55:46+00:00","mainEntityOfPage":{"@id":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/"},"wordCount":1330,"commentCount":0,"publisher":{"@id":"https:\/\/owis.org\/in\/#organization"},"image":{"@id":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#primaryimage"},"thumbnailUrl":"https:\/\/owis.org\/in\/wp-content\/uploads\/2024\/06\/Promoting-Mental-and-Physical-Well-being-in-an-IB-Curriculum-School.png","articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/","url":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/","name":"Promoting Well-Being in IB Education | OWIS Bangalore India","isPartOf":{"@id":"https:\/\/owis.org\/in\/#website"},"primaryImageOfPage":{"@id":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#primaryimage"},"image":{"@id":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#primaryimage"},"thumbnailUrl":"https:\/\/owis.org\/in\/wp-content\/uploads\/2024\/06\/Promoting-Mental-and-Physical-Well-being-in-an-IB-Curriculum-School.png","datePublished":"2024-05-09T07:32:59+00:00","dateModified":"2026-02-12T06:55:46+00:00","description":"OWIS India ensures student well-being through an IB curriculum that emphasizes emotional support, physical activity, and overall growth.","breadcrumb":{"@id":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#primaryimage","url":"https:\/\/owis.org\/in\/wp-content\/uploads\/2024\/06\/Promoting-Mental-and-Physical-Well-being-in-an-IB-Curriculum-School.png","contentUrl":"https:\/\/owis.org\/in\/wp-content\/uploads\/2024\/06\/Promoting-Mental-and-Physical-Well-being-in-an-IB-Curriculum-School.png","width":1920,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/owis.org\/in\/blog\/promoting-mental-and-physical-well-being-in-an-ib-curriculum-school\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/owis.org\/in\/"},{"@type":"ListItem","position":2,"name":"Promoting Mental and Physical Well-being in an IB Curriculum School"}]},{"@type":"WebSite","@id":"https:\/\/owis.org\/in\/#website","url":"https:\/\/owis.org\/in\/","name":"One World International School - India","description":"","publisher":{"@id":"https:\/\/owis.org\/in\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/owis.org\/in\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/owis.org\/in\/#organization","name":"One World International School - India","url":"https:\/\/owis.org\/in\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/owis.org\/in\/#\/schema\/logo\/image\/","url":"https:\/\/owis.org\/in\/wp-content\/uploads\/2023\/04\/OWIS-logo.svg","contentUrl":"https:\/\/owis.org\/in\/wp-content\/uploads\/2023\/04\/OWIS-logo.svg","width":253,"height":72,"caption":"One World International School - India"},"image":{"@id":"https:\/\/owis.org\/in\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/owis.org\/in\/#\/schema\/person\/de449ba8803b00e4267a2366dce3b065","name":"kathir@ralecon.com","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/owis.org\/in\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7fd102df63234b6b9ac797297478f93e7264c1a6098292daca4fcddbc22ea2e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7fd102df63234b6b9ac797297478f93e7264c1a6098292daca4fcddbc22ea2e1?s=96&d=mm&r=g","caption":"kathir@ralecon.com"}}]}},"_links":{"self":[{"href":"https:\/\/owis.org\/in\/wp-json\/wp\/v2\/posts\/5864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/owis.org\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/owis.org\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/owis.org\/in\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/owis.org\/in\/wp-json\/wp\/v2\/comments?post=5864"}],"version-history":[{"count":18,"href":"https:\/\/owis.org\/in\/wp-json\/wp\/v2\/posts\/5864\/revisions"}],"predecessor-version":[{"id":28711,"href":"https:\/\/owis.org\/in\/wp-json\/wp\/v2\/posts\/5864\/revisions\/28711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/owis.org\/in\/wp-json\/wp\/v2\/media\/5865"}],"wp:attachment":[{"href":"https:\/\/owis.org\/in\/wp-json\/wp\/v2\/media?parent=5864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/owis.org\/in\/wp-json\/wp\/v2\/categories?post=5864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/owis.org\/in\/wp-json\/wp\/v2\/tags?post=5864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}